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May 2, 2014 – Grounded Leader of the Week – Adam Silver

Key Lesson: Be prepared to hit the ground running. Rely on your speed and agility to make decisions on many fronts – not just financial decisions. The honeymoon is certainly over for Adam Silver, commissioner of the National Basketball Association. He closed out his first 90-days on-the-job with a huge

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Listen to Your Body, It’s Telling You the Truth

When you think about physical health, your first thought is likely about your physique. I’d like to be thinner, I’d like to be beefier, I want to have a toned mid-section. These are common phrases we hear and frequently conveyed messages in today’s media. But physical health isn’t all about

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April 4, 2014 – Grounded Leader of the Week – HBO’s Richard Plepler

Key Lesson:  Seize new opportunities by embracing  uncertainty and cultivating optimism. CEO Richard Plepler’s leadership abilities are being tested. His company, HBO, sits at the center of a disrupted marketplace and is facing heavy competition. As the mature and profitable industry player, HBO is the one newcomers are aiming to

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Spring Cleaning for a Healthy Mind, Body, and Spirit

Spring cleaning is a practice the world over. Trees and plants are budding. The days are lengthening. Like every other creature in Nature, we feel a sense of renewal, and, with it, a desire to make our surroundings fresh so they can further enhance our better moods.  So why don’t

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March 28, 2014 – Grounded Leader of the Week – Michelle Obama

Key Lesson: You catch more bees with honey than with vinegar. Eschew affectation or pretense, don’t pontificate or dispense wisdom. Your authenticity will shine through. This week Michelle Obama’s trip to China made headline news with her charm and her gentle political persuasion.  A goodwill tour (sans political tension and

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