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Spring Cleaning for a Healthy Mind, Body, and Spirit

Spring cleaning is a practice the world over. Trees and plants are budding. The days are lengthening. Like every other creature in Nature, we feel a sense of renewal, and, with it, a desire to make our surroundings fresh so they can further enhance our better moods.  So why don’t

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March 28, 2014 – Grounded Leader of the Week – Michelle Obama

Key Lesson: You catch more bees with honey than with vinegar. Eschew affectation or pretense, don’t pontificate or dispense wisdom. Your authenticity will shine through. This week Michelle Obama’s trip to China made headline news with her charm and her gentle political persuasion.  A goodwill tour (sans political tension and

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House of Cards Frank Underwood’s Healthy Leadership

Our offices sit directly across the Potomac River from Washington, D.C.. Much of our view is just like the opening sequence of the Netflix original hit series, House of Cards. This American political drama series is filled with back-stabbing leadership moves and intrigue. We thought it would be interesting to

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February 28, 2014 – Grounded Leader of the Week – IOC’s Thomas Bach

The Olympic Winter Games in Sochi were a success thanks, in part, to IOC president Thomas Bach. A German fencing Gold medalist (1976) turned lawyer and business executive, Bach’s quiet leadership is reaping him accolades across the sports world and among the media. Developing productive relationships with the Russian hosts

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