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How a Global 100 Company is Advancing their Whole Person Health Strategy

Hollie Ward, Global Head of Leadership Development and Talent Readiness, Cigna  Grounded® and Conscious at the center of Cigna’s New Leadership Model Cigna is a global health company dedicated to providing health care services and solutions. With 74,000 employees and 2019 revenues of $153B, their mission is to improve the

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Just Enough Anxiety – How to Cope in Today’s Uncertain World

No matter where you get your news these days on the internet, TV, podcast, social media – reading, listening, and watching are likely to make you feel anxious. The health crisis with Covid-19 and the resulting economic fallout, combined with political divisions and social unrest has many people feeling more

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The World Needs Healthy Leaders

The tragic and historical events of the last weeks – The death of George Floyd, worldwide protests and recognition of other black lives lost at the hands of police brutality- when combined with the economic and health challenges of a worldwide pandemic have challenged even the healthiest of leaders. Our

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Boosting Emotional Stamina in Five Steps

Chances are, the story you tell about yourself doesn’t always match who you are. That disconnection can cause feelings of low self-esteem, poor confidence, or anxiety. Learning about yourself and accepting who you are may seem daunting, but the anxiety you face can be a positive and powerful force. It challenges

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Holding Your GROUND to LEAD During a Pandemic

Authored by Rick Auman, Joy Goldman, and Petra Plazer As we’ve been working with and interviewing clients, we consistently hear the following adjectives: “overwhelmed,” “exhausted,” “concerned,” “afraid,” “unprecedented,” “new normal,” “revenue and survival concerns,” “acceleration,” “re-imagining…” Is this really new due to COVID 19? Our research tells us not. We’ve

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Oprah Winfrey – Go Deep and Move Forward

Oprah Winfrey was born into poverty to an unmarried teen mother in rural Mississippi. Sexually abused in childhood, she ran away from home at age 13 to live with her father in Nashville, Tennessee. In those early days, Oprah loved to read and found early success as a top honor

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How to Get Comfortable Being Uncomfortable

You can face discomfort and anxiety by changing your relationship to change. “The ultimate measure of a man is not where he stands in moments of comfort, but where he stands at times of challenge and controversy.” —Martin Luther King, Jr. Many of us prefer the easy road. We possess a

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