by Bob Rosen, Ph.D. | Jun 14, 2020 | Intellectual Health, Transformational Leadership
What is an Adaptive Mindset? An adaptive mind is a self-transforming mind. It makes you agile and flexible, open to the unexpected, and able to handle the uncertainty of change. The more you progress in life, the more capacity you need for dealing with mental...
by Bob Rosen, Ph.D. | Jun 12, 2020 | Emotional Health, Transformational Leadership
Chances are, the story you tell about yourself doesn’t always match who you are. That disconnection can cause feelings of low self-esteem, poor confidence, or anxiety. Learning about yourself and accepting who you are may seem daunting, but the anxiety you...
by Bob Rosen, Ph.D. | Mar 20, 2020 | Emotional Health, Intellectual Health, Social Health
Oprah Winfrey was born into poverty to an unmarried teen mother in rural Mississippi. Sexually abused in childhood, she ran away from home at age 13 to live with her father in Nashville, Tennessee. In those early days, Oprah loved to read and found early success as a...
by Bob Rosen, Ph.D. | Mar 18, 2020 | Emotional Health, Intellectual Health, Social Health
You can face discomfort and anxiety by changing your relationship to change. “The ultimate measure of a man is not where he stands in moments of comfort, but where he stands at times of challenge and controversy.” —Martin Luther King, Jr. Many of us prefer the easy...
by Bob Rosen, Ph.D. | Oct 24, 2019 | Conscious, Transformational Leadership
“All living things are interconnected through networks of relationships. We depend on this web of life to survive.” Thomas Friedman, New York Times best-selling author What makes humans stand out is our capacity to be aware of our connections. True connectedness is...
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